Last updated: September 27, 2026
Who we are
MentalReliefNow is an independent website that helps adults in the United States understand common mental health challenges—like anxiety, stress, panic, and low mood—and explore online therapy options when they’re ready.
The site is run by David, its founder and editor. David is an EFT (Emotional Freedom Techniques) practitioner based in France, with years of experience in emotional well-being work. He is not a licensed psychologist, counselor, or psychotherapist in the United States, and he does not offer sessions through this site. Nothing on MentalReliefNow is a diagnosis or a substitute for professional care.
Our editorial standards
- We base health information on reputable sources, such as the National Institute of Mental Health (NIMH), the American Psychological Association (APA), the CDC, and peer-reviewed research, and we link to them.
- We never publish fake reviews, invented testimonials, or made-up patient stories.
- We don’t give medication advice. Questions about medication belong with a doctor or psychiatrist.
- We describe products and prices as we find them on the provider’s website at the time of writing, and we update articles when we learn something has changed.
- Self-tests are presented as screening tools, not diagnoses.
How we make money
Some links on this site are affiliate links, including links to Online-Therapy.com. If you sign up through them, we may earn a commission at no extra cost to you. This helps keep the site free. Read our full Affiliate Disclosure.
Corrections
Spotted an error? Please tell us through our contact page and we’ll review it promptly.
If you are in crisis or thinking about harming yourself, call or text 988 (Suicide & Crisis Lifeline, US) or call 911.